Dr. Michel Cramer Bornemann

(credit: CBS)

Sleepless In The Summer? How To Catch Some ZZZs

Now that it’s summer and many of us are taking some vacation time, you’d think we’d be sleeping better. However, the summer months tend to make it even harder for us to get a good night’s rest — and it’s because of what we tend to do in the evenings.


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Sleep Deprivation: Big Problem In A 24-Hour Society

A Minnesota doctor says he’s not surprised to hear of air traffic controllers falling asleep at work. He says the United States has become a “24-hour society,” and that some important jobs involving public safety are often done by workers that are sleep deprived.