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Frank Vascellaro

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ICYMI: High School Sports Rally: Dec. 6, 2013

It may be a frozen Friday night outside, but arenas throughout the state were heated up by boys’ high school hockey action. David McCoy was in Lakeville, and reported on our featured game: Lakeville North vs. Benilde.We also had cameras capturing the other hockey showdowns.One of the many standout performers at last week’s Prep Bowl was a running back who became a quarterback, then became a big playmaker. The ASPIRE Athlete of the Week is St. Croix Lutheran’s David Ponath.

12/06/2013

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New CEO Single-Handedly Turning Best Buy Around

Best Buy has a new strategy and is excited about the holiday shopping season. But just 12 months ago, many business analysts wondered if the iconic Minnesota retailer would even survive. The stock was in free fall, the former CEO was accused of having an affair with an employee and was ousted, and the founder of the company was attempting a hostile takeover.

11/06/2013

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Painless Treatment For Children: That’s This Doctor’s Mission

Most children get anxious if they have to go the hospital, or even the doctor’s office for a shot. Pain is scary for kids. So in this age of modern medicine, why isn’t a bigger effort made to alleviate pain in children? Answering that question led to a cutting-edge program at Children’s Hospitals and Clinics. There, a doctor who came all the way from Germany is taking away the pain of kids in the Twin Cities.

10/23/2013

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Sports Psychotherapist: How Losing Teams Can Turn It Around

The Minnesota Vikings got off to a horrible start to this year’s season. But is it too late to turn things around? Rick Aberman is a sports psychotherapist who works with dozens of professional and college teams and large corporations. “I help people perform up to their potential,” Aberman said. “I help them understand how their thoughts and emotions impact whatever they do in a positive way or a negative way.” Aberman says the key is to prepare as best you can and focus on the process – not the results.

10/21/2013

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Amelia Santaniello Invited Back To Co-Host ‘The Talk’

We have some exciting news to share with you. Amelia Santaniello has been invited back on “The Talk.”

10/16/2013

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Urban Ventures: Using Music To Keep Kids In School

Urban Ventures has been helping kids break the cycle of poverty for 20 years. It’s an organization built around academics and mentorship, but one of its most successful programs uses the power of music.

09/25/2013

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Fasting: The Key To Quick, Healthy Weight Loss?

The Movement Minneapolis, a hardcore gym known for intense workouts, is a noisy place at lunchtime. But owner David Dellanave says after the workouts, not much is spoken about lunch. “If you’re not hungry, why are you eating?” Dellanave said. Members like Lacy Morgan and Martin Rittenbery skip eating once or twice a week. “I’ve heard them preaching about it, so I decided to give it a go,” Morgan said.

09/23/2013

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High School Sports Rally: Sept. 6, 2013

Friday’s High School Sports Rally had it all! The featured game was between high-ranked East Ridge and the Roseville Raiders, who upset Cretin-Durham Hall last week. Watch the highlights below. — Other games played Friday […]

09/06/2013

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WCCO 4 At The Fair: Day 6

It’s Military Appreciation Day at the Minnesota State Fair. Earlier Tuesday, there was a moving tribute to the military at the Leinie’s Bandshell.

08/27/2013

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WCCO 4 At The Fair: Day 5

Today is Seniors, Kids, and Minnesota State Patrol Day. Some vintage State Patrol Cars are on display on West Dan Patch Avenue, and you can play to win some cool State Patrol giveaways.

08/26/2013

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Construction On Penn Ave. Shuttering Businesses For The Summer

Penn Avenue in south Minneapolis is being rebuilt and widened, and the work is taking from May through October.

07/30/2013

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Gary Sinise’s Foundation Helping Wounded Minn. Vet

Some star power came to town Friday night to help a Minnesota marine wounded while serving in Afghanistan.

06/28/2013

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‘Just A Regular Guy From St. Paul’: Frank Remembers Vince Flynn

Vince Flynn will be remembered around the world as the man who wrote enthralling political thrillers that millions of people couldn’t put down.

06/19/2013

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Minn. Teen Loses 165 Pounds, Becomes Inspiration For Others Online

One-third of all kids and teenagers are considered overweight or obese.  Yet we hardly ever hear about kids who’ve lost a lot of weight. Frozen dinners aren’t what most 15-year-olds eat. But Nate St. Martin isn’t like most teenagers.

06/17/2013

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Goin’ To The Lake: Frank & Chris Visit Lanesboro

All this week Frank Vascellaro and Chris Shaffer have been at the lake…or many lakes. On Friday, the guys went south of the Twin Cities to Lanesboro, Minn.

06/14/2013

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