2014 In Review // Local: News, Sports Nat'l: News, Sports, Entertainment, Talkers | Top 20 Most Read Stories 

Gyms

Photo Credit: thefirmpls.com

What To Know When Gym Shopping

We all need to exercise, but it’s pretty easy to find an excuse to skip a workout if you don’t have a gym, or if you’re going to the wrong one. Whether basic, big box, or boutique — not all are created equal. Small health clubs like Snap and Anytime Fitness offer a no-frills workout. They never shut off the lights. “Obviously we’re open anytime. That’s 24 hours a day, 365 days a year, even on holidays.

11/26/2014

(credit: Donald Miralle/Getty Images for NASCAR)

‘U Of M’ Expert Questions If CrossFit Benefits Outweigh Risks

Five years ago, the word CrossFit probably wouldn’t mean a thing to any of us. Now, things have changed and Crossfit is all the rage. However, not everyone is convinced that CrossFit is a good thing.

09/25/2013

generic, weights, fitness

The Do’s And Don’ts Of Gym Etiquette

Ever get stared at in the gym and not because you look good? Now that 2012 is here, maybe your gym etiquette needs a little workout of its own.

01/04/2012

Follow

Get every new post delivered to your Inbox.

Join 2,579 other followers