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‘U Of M’ Expert Questions If CrossFit Benefits Outweigh Risks

Five years ago, the word CrossFit probably wouldn’t mean a thing to any of us. Now, things have changed and Crossfit is all the rage. However, not everyone is convinced that CrossFit is a good thing.

09/25/2013

generic, weights, fitness

The Do’s And Don’ts Of Gym Etiquette

Ever get stared at in the gym and not because you look good? Now that 2012 is here, maybe your gym etiquette needs a little workout of its own.

01/04/2012