Paul Mellick

Photo Credit: TCMevents.org

Good Question: Are Marathons Bad For Our Health?

This coming Monday, you might see a few of your co-workers limping around the office after almost 12,000 people lace up for this Sunday’s Twin Cities Marathon — 26.2 miles that circle around Minneapolis and St. Paul. As one marathoner who’s competed in the past put it, “My muscles, my legs, my calves … felt like crap.”

10/02/2014

(credit: John Moore/Getty Images)

Good Question ‘Reply All’: The Deer Opener, Stretching & Streets

Scott from Plymouth wanted to know: Why do we like to stretch after a good night’s sleep? According to Dr. Paul Mellick, a physiologist at the University of St. Thomas, we stretch because it feels good, but scientists aren’t exactly sure why.

11/01/2013

(credit: William Thomas Cain/Getty Images)

Good Question: Why Do Temps In The 50s Feel So Cool In The Fall?

There’s nothing unusual about a cool, wet October week. For example, Wednesday’s high only climbed to the mid 50s – the same temperatures that feel so warm to us in early April.

10/16/2013

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