Whether you are hitting the pavement, walking the dog or headed to the gym, finding the right tennis shoe for your foot can be overwhelming. There are so many choices. In Get Movin’ Monday, Fitness Expert Ali Holman showed Kim Johnson how to choose the right shoe that will make you perform better and reduce injury.
At the start of each month, the WCCO Morning Show likes to give you a spending forecast, so here is the inside scoop on what experts say are the best things to buy in April.
The Medtronic Twin Cities Marathon is less than two weeks away. Though the presumption is that you need to really loosen the purse strings to buy the appropriate pieces of clothing for running, the truth is that you don’t need to spend a lot of money to get the right kind of gear.
The first Wednesday of June is National Running Day. If you’re using this opportunity to start a new running routine and just got a new pair of shoes for the effort, here are some tips on how to break those shoes in.
More than 17,000 people are expected to run Grandma’s Marathon this Saturday in Duluth.