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Running

(credit: Caleb Williams, d3photography.com )

Beyond Bounds: Late-Bloomer Keaton Wendroth Squashes Injury Bug

The details say a lot. Junior Keaton Wendroth knows the exact date he finally overcame the second injury that contributed to keeping him out of the collegiate cross country scene.

11/15/2012

(credit: CBS)

Best Indoor Tracks To Exercise In The Twin Cities

Maintaining an exercise regimen year-round is an important consideration for many, yet doing so during the winter months can be a challenge. If exercising out in the brutal cold isn’t for you, check out the best indoor tracks Minnesota has to offer running enthusiasts.

10/20/2012

(credit: CBS)

15-Year-Old With Cerebral Palsy Finishes TC Half Marathon

Thousands of runners can say they finished the annual Twin Cities race, but only a handful can claim they beat the odds doing it. Matthew Taylor, 15, is one of those runners.

10/07/2012

TC Marathon

Runners Get Set For The 31st Annual Twin Cities Marathon

An estimated 19,000 runners will hit the pavement Sunday for the 31st Annual Medtronic Twin Cities Marathon.

10/05/2012

Exercise, Generic, Running,

Ragnar Relay Starts Friday In Winona

A two-day team running event that will send racers across Minnesota starts Friday morning in Winona.

08/17/2012

John Williams Olympic Video Smackdown For 8-9!

Olympic Spirit….Which video is more inspirational?

08/09/2012

(credit: JAVIER SORIANO/AFP/Getty Images)

John Williams Olympic Video Smack Down For 8-8

Gotta see this Olympic sized Fail! Click the link to see it and vote!

08/08/2012

(credit: Ronald Martinez/Getty Images)

John Williams Olympic Video Smack Down For 8-6

Another Round of the OLYMPIC VIDEO SMACKDOWN! Vote on today’s video’s by clicking the link!

08/06/2012

(credit: Jupiter Images)

Uptick In Run/Walk Events Keep Permit Departments Busy

The popularity of run/walk events in the Twin Cities – a metro area known for its runners – has skyrocketed in recent years and it’s creating extra work for city permitting departments.

06/13/2012

Exercise, Generic, Running,

How To Break In Your New Running Shoes

The first Wednesday of June is National Running Day. If you’re using this opportunity to start a new running routine and just got a new pair of shoes for the effort, here are some tips on how to break those shoes in.

06/06/2012

(credit: CBS)

John Williams Video Smackdown for 6-6

A new champion! Track sportsmanship vs. Amazing Sister Singing Duo in Today’s Video Smackdown! Vote by clicking the link!

06/06/2012

JohnWilliams_001

John Williams Video Smackdown for 6-5

The 4 time defending champ! Vs…. Another Inspirational Running Story!

06/05/2012

(credit: CBS)

Find The Right Shoes For National Running Day

The first Wednesday in June is designated as National Running Day, which means it’s time to get your running shoes on.

06/05/2012

(credit: CBS)

John Williams Video Smackdown for 6-4

Tiger Woods epic chip in at the Memorial vs. the 3 time defending champion….Matt, inspirational racer.

06/04/2012

(credit: Dmitry Gudkov/Tough Mudder/Facebook)

Runners, Think You’re A Tough Mudder?

The Twin Cities is known as a runners’ town, but this weekend even the most experienced runners will be put to the test. Thousands will compete in the Tough Mudder in Somerset, Wis.

05/18/2012

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