Alexandria Twins Face Off For Top Spot At State Cross Country MeetThe state cross country meet was held Saturday at St. Olaf, with the biggest question mark surrounding the girls Double-A race. It was a showdown between two twin sisters from Alexandria, years in the making.
Apple Valley High Senior Jumps From Alpine Skiing To Cross Country TeamHit the road with Robert Hapke and it's pretty clear pretty quickly why he's going where he's going. What's harder to figure out is how the senior from Apple Valley got so fast so fast.
All Walks Of Life Set To Run In Twin Cities MarathonThousands of runners are getting ready for the "most beautiful urban marathon in America." The Medtronic Twin Cities Marathon starts Sunday morning. The course takes runners from the U.S. Bank Stadium site in downtown Minneapolis to the State Capitol in St. Paul.
Top 4 Reasons To Try RunningFor spectators watching thousands of runners along Summit Avenue during next Sunday’s Medtronic Twin Cities Marathon, 26.2 miles might seem like an impossibly long distance. But as any marathoner will tell you, it seemed pretty impossible to them, too, until they started pounding the pavement and setting goals.
New Study Records Thoughts Of Long-Distance RunnersAll kinds of thoughts can go through your head while you're out running. Now, a first-of-its kind study shows what some of the most popular thoughts are.
Best Public Pools In MinnesotaMinnesota has no shortage of sportage when it comes to public pools. Here are five best Minnesota pools
Drink, Dash And Donate With The MN Brewery Running SeriesFor many runners, it's the sense of accomplishment that they get as they cross the finish line keeps them going. For the rest of us, it's the beer.
Kenyans Elisha Barno And Jane Kibii Win Grandma's MarathonKenyans Elisha Barno and Jane Kibii are the 2015 champions of Grandma's Marathon in Duluth. Barno edged course record holder Dominic Ondoro of Kenya for the top spot in the men's race Saturday.
Former Olympian Offers Tips For Grandma's Marathon RunnersThe 39th annual Grandma's Marathon is happening this Saturday in Duluth. WCCO MidMorning received some tips from former Olympian Carrie Tollefson.
Get Movin' Monday: Using Songs To Pace Your RunWant help pacing out your runs? Some studies show songs that are 150 beats per minute increase performance of the run by 15 percent.
4 Things To Know From June 3, 2015The four stories you need to know about for Wednesday, June 3, 2015 range from rock-n-roll legends to flying saucers to running. Take a look.
National Running Day Returns For The 7th YearIt's National Running Day! It's the 7th year for runners to celebrate their passion for going the extra mile.