Shape Magazine

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How Healthy Foods Can Help You Get A Deep Sleep

Are you not getting enough sleep and looking for something other than pills to help you get some rest at night? Experts say instead of sleep aids, try snacking on some healthy foods before bed that promote a deep sleep.


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Sophia Vergara Teased As A Child?

Believe it or not, the “Modern Family” knockout claims she was teased for her “stick-thin figure” as a child. Not so much anymore! Check out some pictures.