Southdale YMCA

fDeluxe Celebrates 30th Anniversary With Benefit ShowThe legendary Twin Cities band The Family -- now called fDeluxe -- is celebrating their 30th anniversary, but they're not going to make it all about the. "St. Paul" Peterson, Susannah Melvoin, Jellybean Johnson and Eric Leads will funk up the Dakota Jazz Club Nov. 24 at 7 p.m. in a benefit show for the Southdale YMCA.
What To Know When Gym ShoppingWe all need to exercise, but it's pretty easy to find an excuse to skip a workout if you don't have a gym, or if you’re going to the wrong one. Whether basic, big box, or boutique -- not all are created equal. Small health clubs like Snap and Anytime Fitness offer a no-frills workout. They never shut off the lights. "Obviously we're open anytime. That's 24 hours a day, 365 days a year, even on holidays.
Best Fitness And Dance Studios In MinnesotaDance yourself into shape at these studios in Minnesota.
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