Study: Nighttime Exposure To Blue Light Is Harmful
From our phones and computers, to our lights, we are constantly bombarded with blue light, reports Dr. Mallika Marshall (1:57). WCCO 4 News At 5 – November 14, 2017

More Health & Fitness

Avg. American Takes In 4,500 Calories On ThanksgivingDietitians say there are ways to make the holiday healthier -- things like loading up your plate with non-starchy vegetables, or eating slowly and chewing your food well, so you get satisfied and not too stuffed (1:46). WCCO Mid-Morning - November 22, 2017
Ways To Have A Healthier Thanksgiving (Don't Watch This)The turkey and all the trimmings can be loaded with calories and fat, but Cleveland Clinic registered dietitian Lindsay Malone says there are ways to make the holiday healthier, Hena Doba reports (2:37). WCCO This Morning - November 22, 2017
Aging In Place: Preparing Homes For SeniorsAsk most seniors, they'll probably say they want to grow old in their home. But many houses and apartments are not designed for disabilities that can come with aging. Roxana Saberi shows us how people can prepare. (2:15) WCCO This Morning – Nov. 21, 2017
Raising Awareness For Pancreatic CancerDr. Jason Doles, of the Mayo Clinic, and Cindy Briscoe spoke with Ali Lucia and Kim Johnson about the deadly cancer and efforts to raise awareness (4:29). WCCO 4 News At Noon – Nov. 20, 2017
5 Kettlebell Exercises For Your Rear & BellyOur health and fitness expert, Ali Holman from Corecamper.com is here with 5 exercises using a kettlebell that will shape your rear, and give your belly a workout as well. (3:26) WCCO Mid-Morning – Nov. 20, 2017
Solitude Away From Your Devices Is Calming, Research SaysResearch says spending time truly alone, without other people or electronic devices, decreased the intensity level of both positive and negative energy (1:56). WCCO Mid-Morning - November 20, 2017

News

How Did Minn. Become The Top Turkey Producing State?Americans will eat 46 million turkeys over Thanksgiving this year -- and a lot of them will be from Minnesota, reports Heather Brown (2:10) WCCO 4 News At 10 – November 22, 2017
Reality Check: The Estate TaxPresident Trump claims that millions will benefit if Congress repeals the estate tax. But is that true? Pat Kessler investigates (2:40). WCCO 4 News At 10 – November 22, 2017
1982 Thanksgiving Fire Destroyed Entire Downtown Mpls. BlockThanksgiving Day will mark 35 years since one of the most devastating fires in Minneapolis' history, reports John Lauritsen (2:31). WCCO 4 News At 10 – November 22, 2017

Technology & Computing

Black Friday Deals From Twin Cities Frugal MomBlack Friday is now just two days away, and this morning, we're getting a preview of some of the best deals on high-tech gadgets. Twin Cities Frugal Mom Lisa Baker is here. WCCO This Morning – Nov. 22, 2017
Amazon List Shows Most-Wanted Black Friday DealsJust a few more days till Black Friday when people will be hunting down bargains (3:07). WCCO Mid-Morning - November 21, 2017
Solitude Away From Your Devices Is Calming, Research SaysResearch says spending time truly alone, without other people or electronic devices, decreased the intensity level of both positive and negative energy (1:56). WCCO Mid-Morning - November 20, 2017

WCCOTV

10 P.M. Weather ReportThings are looking clear and cool for Thanksgiving, reports Chris Shaffer (2:46). WCCO 4 News At 10 – November 22, 2017
How Did Minn. Become The Top Turkey Producing State?Americans will eat 46 million turkeys over Thanksgiving this year -- and a lot of them will be from Minnesota, reports Heather Brown (2:10) WCCO 4 News At 10 – November 22, 2017
Reality Check: The Estate TaxPresident Trump claims that millions will benefit if Congress repeals the estate tax. But is that true? Pat Kessler investigates (2:40). WCCO 4 News At 10 – November 22, 2017

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