Fitness expert Ali Holman from CoreCamper.com showed WCCO Mid-Morning viewers three smoothie recipes that not only boost immunity but also burn fat too.

METABOLISM BOOSTING SMOOTHIE

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1/2 c brewed green tea
1/4 c yogurt
1/4 c quick oats
1/2 banana
1/2 c berries
1 scoop Lean Out protein

IMMUNITY BOOSTING SMOOTHIE

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1/2 c OJ
1/2 banana
1 tbsp Flax Seed
1/4 tsp vanilla
Teaspoon honey
Frozen berries
1 scoop Vanilla LEANOut Protein

CHOCOLATE LOVERS HEALTHY SMOOTHIE

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8 Oz almond milk
1 tbsp PB
1 tsp cocoa powder
1 tbsp dark choc chips
1/2 banana
1 scoop chocolate LEANOut Protein