Good Question: How Much Sugar Should We Be Eating?A new study found some Starbucks favorites are filled with all the added sugar we should eat in a day -- and then some. For example, a large white chocolate mocha has 74 sugary grams, and a large hot chocolate has 60 grams of sugar.
The 5 Foods That Will Age Your Skin FasterIt's Get Movin' Monday on the WCCO Morning Show. To kick off each work week, we bring in Health Magazine's "Next Fitness Star" and Tiger Athletics owner Stacie Clark to help you keep your fitness goals.
Good Question: Does Beer Really Create Beer Bellies?Many viewers of the Vikings game Sunday may have taken in some adult beverages; perhaps a beer or two. So, we thought this would be a good time to answer a question from Bruce in Blaine: How much does beer contribute to a beer belly? Allina Health cardiologist Dr. Courtney Baechler says beer bellies are a bit of a myth. "Culturally speaking, men tend to drink a little more beer than women, and it’s the perfect nitus to get fat because it's a lot of carbohydrates," Dr. Baechler said.