Kim Johnson Works With Doctors To Curb SleepwalkingKim Johnson's wake-up call though did finally come last May when a sleepwalking incident caused concern for her and the rest of the morning team.
'I Have More Energy': 1 In 4 Couples Sleep Apart For Better RestSnoring, sleep talking or hogging the blankets can make sleeping with another person impossible. The National Sleep Foundation found some married couples choose to get a better night's rest by sleeping apart.
Good Question: What Does Stress Do To Our Bodies?Jerry Kill talked about his lack of sleep and how the monster of coaching a Big Ten school can wear you out. Like many jobs, coaching can be high pressure and high stress. So what does stress do to our bodies?
How To Stay Healthy When TravelingHere are some practical tips to help prevent you from getting sick while traveling.